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Acquiescence is bad for your health

"Defy: The Power of No in a World That Demands Yes" book cover.

Dr. Sunita Sah is a psychologist and an associate professor at Cornell’s SC Johnson College of Business. She dissects the forces that stop us from speaking up when it matters most.

Sah reveals that defiance can be redefined from a misunderstood negative trait into a crucial, positive force for personal wellness. She explains more in her new book, "Defy: The Power of No in a World That Demands Yes."