Skip to main content

© 2026 KPCW

KPCW
Spencer F. Eccles Broadcast Center
PO Box 1372 | 460 Swede Alley
Park City | UT | 84060
Office: (435) 649-9004 | Studio: (435) 655-8255

Music & Artist Inquiries: music@kpcw.org
News Tips & Press Releases: news@kpcw.org
Volunteer Opportunities
General Inquiries: info@kpcw.org

Listen Like a Local Park City & Heber Valley, Utah

Donate

Play Live Radio

Next Up:

0:00

0:00

0:00 0:00

Available On Air Stations

The Mountain Life podcast title card.

The Mountain Life

The Mountain Life | August 26, 2026

By Lynn Ware Peek,

Mary Beth Maziarz

Published August 26, 2026 at 12:27 PM MDT

In this month’s Resilient Youth episode, Randi Jo Greenberg reveals how simple yoga and mindfulness practices can give young people powerful tools for managing stress and building resilience.

Dr. Claudia Kim takes a closer look at what summer does to our skin, exploring why dark spots and fine lines become more noticeable after months of sun exposure, and what’s actually happening beneath the surface.

The Mountain Life

Lynn Ware Peek

KPCW Co-Host / Producer of The Mountain Life and Cool Science Radio

See stories by Lynn Ware Peek

Mary Beth Maziarz

Co-host of The Mountain Life

See stories by Mary Beth Maziarz