Nick Houchens, owner and founder of A-Line Ski and Sport, talks about the unique new service in Park City, mobile custom ski boot fitting.

Author, podcast host and time management expert Laura Vandercam is trying to help declutter lives with her new book, "Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time For What Matters."

Bestselling author and gastroenterologist Dr. Robynne Chutkan discusses her new book, "The Anti-Viral Gut: Tackling Pathogens From the Inside Out."

Dr. Aric Prather, a world-renowned sleep scientist and an expert clinician, says he has cracked the code to help even the most restless of sleepers get a good night’s rest.

Dr. Kathleen Nadeau, the founder and clinical director of the largest private ADHD specialty clinic in the US, discusses her new book, "Still Distracted After All These Years: Help and Support for Older Adults With ADHD."

Organizational transformation expert Bree Groff, author of a new book called “Today Was Fun: A Book About Work (Seriously),” tells how fun in the workplace is about more than morale – it’s the key to building a successful business. Then, journalist Heather Clark's discovery of her grandfather's WWII scrapbook led to a literary novel that asks difficult questions about love, guilt, and healing.

Journalist Mallory Tenore Tarpley provides a new framework for understanding eating disorder treatment and recovery, interweaving poignant personal stories, immersive reporting and cutting-edge science in her new book "Slip: Life in the Middle of Eating Disorder Recovery." Then, with some 60,000 medicinal plants available in the world, certified herbalist Rachelle Robinett explores modern herbalism as a complement to Western medicine in her book "Naturally: The Herbalist’s Guide to Health and Transformation."

Joanna Sokol, author of “A Real Emergency – Stories from the Ambulance,” shares heartfelt, and sometimes hilarious, experiences as an EMT and describes how they’ve shaped her understanding of our medical care system. Then, author Jill Bialosky discusses her new book, “The End of the Beginning: A Personal History of My Mother,” which explores the many facets of grief through the lens of her mother’s life, losses, and extraordinary resilience.

Dr. Aaron Fischer from the University of Utah School of Psychology and Psychiatry talks about the challenges and triumphs of youth mental health. Then, science journalist Starre Vartan talks about her new book, "The Stronger Sex," which dismantles the myth that men are inherently stronger than women.

Rapper, activist, and author Sonita Alizada shares the gripping story of her escape from the Taliban regime after being sold as a child bride in Afghanistan, and her unexpected connection to Utah in her new book, “Sonita: My Fight Against Tyranny and My Escape to Freedom.” (1:13)Then, research professor and geophysicist Gidon Eshel, talks about his new book, "Planetary Eating," which dives deep into how our food choices affect the Earth—and what we can do about it. (25:57)