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Kyra Wong, the founder of Pain Free Studio in Park City, is a postural alignment specialist and an accredited exercise therapist trained at the Egoscue Institute. She and her team are offering health for the holidays. (01:00) Creative director at the Pantone Color Institute and author of the new book "Deep Color: The Shades That Shape Our Souls," Keith Recker, talks about how color is a powerful force in our lives, a significant influence in visual and verbal communication and on the decisions we make every day. (27:04)

New York Times best-selling author and journalist Sam Quiñones tackles one of the most serious challenges the US faces today in his new book, "The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth." (1:02) Writer Linda McGurk presents, "The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day." (27:45)

Bestselling author and gastroenterologist Dr. Robynne Chutkan discusses her new book, "The Anti-Viral Gut: Tackling Pathogens From the Inside Out." (00:41) Then, Nick Houchens, owner and founder of A-Line Ski and Sport, shares his mobile custom ski boot fitting business is in Park City. (24:23)And finally, time management expert Laura Vandercam shares her new book, "Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters." (41:07)

Dr. Aric Prather, a world-renowned sleep scientist and an expert clinician, says he has cracked the code to help even the most restless of sleepers get a good night’s rest.Dr. Kathleen Nadeau, the founder and clinical director of the largest private ADHD specialty clinic in the US, discusses her new book, "Still Distracted After All These Years: Help and Support for Older Adults With ADHD."

Author Mike Rucker talks about how the pursuit of joy and wonder can change your life. His book is grounded in current research, accessible science and practical recommendations. (00:00) Then creator Marc Abrahams discusses the Ig Nobel Prize designed to honor the science and research that makes us laugh and then think. (27:17)

A Westminster College microbiologist and the co-founder and director of the Great Salt Lake Institute talks about the crisis of evaporation of Great Salt Lake. The Scientific American tech editor tells us what was behind the FAA grounding all planes on Jan. 11, resulting in thousands of canceled and delayed flights.

Learn the story of General Electric with William Cohen who has written "Power Failure: The Rise and Fall of an American Icon."Then, we delve into the science of piracy on the high seas with historian Dr. Daphne Geanacopoulos.

Dacher Keltner, an expert in human emotions, presents his new book, "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." (00:56) Then Park City local Kay Whiting Harrison shares her story about surviving a suicide attempt to achieve her goal of giving hope and saving lives in, "Lived to Tell: Thriving After Suicide Attempt." (23:55)

Dr. Temple Grandin, an author, academic, and animal behaviorist discusses her book, "Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions." (01:29)Best-selling author Nathalia Holt talks about her book "Wise Gals: The Spies Who Built the CIA and Changed the Future of Espionage." (27:07)

Boot fitter extraordinaire Brian Potempa, who has been in the ski industry for over 30 years, talks about his recently opened shop, The Ski Shoe, in Park City. (01:00) Judd Efinger with Park City Teamworks talks about his new book, "The 7 Summits of Winning Teams: Why Some Teams Make it to the Top." (24:05)