The Mountain Life
Wednesday, 9-10 AM
The Mountain Life hosts Jay Burke, Lynn Ware Peek and Mary Beth Maziarz explore a wide variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
The Mountain Life is sponsored by:
For questions and inquiries, or to inquire about appearing on the show, contact the hosts directly at themountainlife@kpcw.org.
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Hrund Gunnsteinsdóttir, author, filmmaker and thought leader in intuition and inner wisdom, discusses her book, “InnSæi: The Icelandic Art of Intuition." She describes what it means to live intuitively in a fast, noisy world — and how we can heal ourselves by listening within and adopting principles from an old tradition in order to manage the complicated present. -
Linguist Michael Erard, author of a new book called "Bye Bye I Love You," explores the many ways that we think about goodbyes, the resonance of last words and the yearnings for memory, meaning and significance that connect us all. -
Bryce Baker, co-founder of Amico Health, discusses the organization's mission to address youth mental health issues exacerbated by social media. Amico Health, a for-profit entity, collaborates with nonprofits like Live Like Sam. The program, delivered in schools and organizations, focuses on psychoeducation, teaching students about digital wellness, cyberbullying and body image. -
The new Autumn Bear Wellness Collective in Park City features health-forward practitioners who provide patients with a proactive, well-rounded health and healing journey. -
Speaking expert and coach Bill McGowan offers helpful strategies that make anyone's remarks more engaging, effective and memorable. -
Murray Carpenter, the author of a new book called "Sweet and Deadly: How Coca-Cola Spreads Disinformation & Makes Us Sick," explores whether Coca-Cola could be one of the reasons Americans are sick and the alleged ways the company tries to cover it up. -
Dr. Kevin Tracey, a leading expert on the vagus nerve, highlights its role in regulating inflammation and its potential to treat conditions like rheumatoid arthritis, Crohn’s disease and depression through bioelectronic stimulation. -
Financial advisor Steve Spaulding shares practical advice for navigating Park City's high cost of living, emphasizing purpose, relationships and legacy alongside financial planning for residents at all income levels. -
Wine expert Scott Greenberg, known as “The Vine Guy,” shares his passion for approachable, affordable wines, offers summer pairing tips and explores trends like canned wine, while celebrating the joy of wine as a social and evolving experience. -
In a new monthly segment called Resilient Youth — which explores all the forces that shape and influence our young people to become healthy, happy and to thrive — Live Like Sam co-founder Skylar Jackenthal talks about her new podcast, "Good Grief: Life After Loss."
