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The Mountain Life podcast title card.

The Mountain Life

The Mountain Life | January 7, 2025

By Lynn Ware Peek,

Mary Beth Maziarz

Published January 7, 2026 at 11:58 AM MST

The Mountain Life podcast title card.

Functional medicine clinician and author Dr. Josh Redd explains why chronic inflammation — one of today’s most misunderstood health threats — drives everything from fatigue to heart disease, and how his science-based approach offers a practical path back to energy and clarity. (0:53)

Local entrepreneur and founder of Free Living Co, Dana Grinnell, talks about choosing healthy, non-toxic, thoughtfully packaged products for home and body and an upcoming launch of a skin-care line for young people. (27:25)

The Mountain Life

Lynn Ware Peek

KPCW Co-Host / Producer of The Mountain Life and Cool Science Radio

See stories by Lynn Ware Peek

Mary Beth Maziarz

Co-host of The Mountain Life

See stories by Mary Beth Maziarz