RECLAIMING BODY TRUST: A Path to Healing and Liberation

Licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant who have written RECLAIMING BODY TRUST: A Path to Healing and Liberation. It is a holistic and powerful framework for accepting and liberating our bodies and ourselves.

Today on The Mountain Life, David Wintzer and Lynn Ware Peek’s guests include:(00:49) Licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant who have written RECLAIMING BODY TRUST: A Path to Healing and Liberation. It is a holistic and powerful framework for accepting and liberating our bodies and ourselves.Then (27:02), journalist Linda Flanagan joins the show. Her writing on sports has appeared in The Atlantic, Runner's World, and NPR's education site Mind/Shift. She discusses her new book, Take Back the Game: How Money and Mania Are Ruining Kids’ Sports — and Why It Matters.