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Naturopathic physician Dr. Nicole Cain is a pioneer in integrative approaches for mental and emotional wellness. She explores a holistic approach to ridding ourselves of anxiety. Then, cultural historian Elsa Richardson takes a deep dive into the history of what she calls the most fascinating organ — the gut.

Discover the difference between the world's physical borders and the ones drawn by money with author Atossa Araxia Abrahamian in her new book, “The Hidden Globe: How Wealth Hacks the World.” Then, local sisters Rebecca and Stephanie Roberts talk about their concierge relocation business, W-P Moving and Logistics. And Tupelo chef Matthew Harris, fresh off "The Today Show," tells us what’s cooking this season.

Suspected human smugglers arrested on I-80 in Summit County, Wasatch County school board candidate spending ranges from zero to thousands, Park City School District deans walk through harassment investigation protocol, Wasatch County Clerk-Auditor Joey Granger talks about early voting and Election Day, U.S. Forest Service Spokesperson Brian Trick gives an update on the Yellow Lake fire, North Summit High School football coach Jerre Holmes previews Friday night's playoff game, Wasatch High School football coach Jody Morgan previews Friday night's playoff game, and law and code enforcement prioritized in proposed Summit County budget.

Contested council seats dominate Summit County election spending, Summit County Sheriff Frank Smith and Chief Deputy Kacey Bates have an update on law enforcement issues, Wasatch County clerk-auditor shares election safeguards, Heber City Manager Matt Brower previews Tuesday's city council meeting, Kimball Art Center Executive Director Aldy Milliken and Marketing Director Alex Regenold have details on the upcoming film night Nov. 7 and an artist talk on Nov. 14.

Extell and MIDA work to accelerate Deer Valley East Village construction as opening date nears, Summit County Health Department Director Phil Bondurant has a monthly update, Dakota Pacific Real Estate CEO Marc Stanworth talks about what's next with the development, and Woodward Park City Manager Gar Trayner and Senior Marketing Manager Sarah Sherman have news on opening day.

Get creative with renowned creativity and performance coach Sam Bennett, author of the new book, “The 15-Minute Method.” Then, Si Hutt, president of Intermountain Heber Valley Hospital, celebrates 25 years of health care.

Summit County Community Development Director Peter Barnes has an update on development projects throughout the county, national issues most important to Summit County locals at the polls, election update with Summit County Clerk Eve Furse, and Park City Manager Matt Dias previews this week's city council meeting.

Wasatch County Manager Dustin Grabau has a preview of this week's county council meeting, local author Scott Zuckerman talks about Major Sebastian Thomas Tosto, the subject of his book "Nothing Left to Prove, Nothing Left to Hide," and Summit Land Conservancy Director Cheryl Fox discusses open space issues.

University of Utah professor of physics and astronomy Kyle Dawson talks about the Dark Energy Spectroscopic Instrument that is probing the fundamental physics of the universe. Then, astrophysicist Dr. Mario Livio and Nobel prize-winner and professor of chemistry Dr. Jack Szostak talk about whether or not Earth is the exception to the rule for life in their new book, "Is Earth Exceptional? The Quest for Cosmic Life."

Professor Justine Hill Edwards explores the fascinating story of the Freedman’s Bank, created just after the Civil War, where thousands of former slaves deposited millions of dollars before its collapse just nine years after it opened. Then, Donald Remy, the former deputy secretary of the Department of Veterans Affairs, talks about the various things that the department does to support our veterans.